Author Archives: Admin

Why Am I Bleeding When I Shouldn’t? Vaginal Bleeding – When To Worry And When Not To Worry.

Vaginal bleeding when you’re not menstruating can sometimes be a cause of worry for women. What’s happened? Do you see the doctor or is it ok? What tests will they do? Have I got cancer? In this article we’re going … Continue reading

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Why Do I Feel Like My Bowels Won’t Empty Properly?

You’ve been to the toilet, maybe pushed and strained a bit, but still don’t feel like everything has arrived in the pan. Does this sound familiar? It’s something doctors call ‘incomplete bowel evacuation/movement’ and is common if you have irritable … Continue reading

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What Causes Painful Sex? And What Can I Do About It?

Painful sex causes a lot of upset both for the person suffering the pain and their partner. There are a lot of causes, both physical and emotional. That’s what we’re going to look at in this article. There are some … Continue reading

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What Is Toxic Shock Syndrome And Should I Be Worried About It?

Toxic Shock Syndrome (TSS) is rare, but serious. It mainly affects young women but men, children and older women are also at risk. That’s what we’re going to look at in this article.

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What’s Causing My Vulval Rash? The 101 On Rashes ‘Down Below’.

Do you find you’re not able to sit still, pee without the skin stinging, have sex comfortably, or are constantly looking for something to calm the vulval area?   Read on. That’s what we’re going to look at in this article.

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The Best Kept Foreplay Secrets For Men And Women. Foreplay 101.

If you want to awaken (or reawaken) your sexual chemistry and excitement build then check out these foreplay tips. There’s nothing like getting lost in the moment with your lover and giving yourself over to desire and anticipation. No matter … Continue reading

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Facts and Fiction About the Menopause.

If you’re getting a bit down about starting the menopause because you feel it’s the end of life as you know it, then read on. Here we’re going to put a few menopause myths to bed.

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Bowel Training for Natural Relief of Constipation and/or Diarrhoea.

Bowel problems are personal and embarrassing; often something you want to sort out on your own. Here we’re going to look at a couple of techniques that may help with constipation or diarrhoea relief, and another that you may want … Continue reading

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Natural Ways to Manage Troublesome Peri-Menopause Symptoms.

In this article we looked at how to tell whether you are approaching the peri-menopausal time – the time that leads up to your last period – and the symptoms that many women experience. Here, we’re going to look at … Continue reading

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Am I Starting The Menopause?

For most women, the menopause is a long way off…until suddenly you realise you’re in your late 40s and it might be that time.  Perhaps you’ve got a few odd or frustrating symptoms that you’re not sure about and don’t … Continue reading

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